Healthy Me, Happy We: Transforming Relationships with Yourself and Others Ted Smith

Healthy Me, Happy We: Transforming Relationships with Yourself and Others

Author: Ted Smith
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Book Title
Healthy Me, Happy We: Transforming Relationships with Yourself and Others
Author
Ted Smith
ISBN
9781954801059
We hear that relationships are hard, but are they supposed to be THIS hard?Does every day feel stressful and it's only getting worse? Do you expect that relationships require you to sacrifice your happiness? Do you try to improve things, but nothing you do seems to help? Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself. Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives. In this book, you will learn how to: Recognize and understand characteristics of unhealthy relationships with others Identify areas of opportunity in the relationship with yourself Navigate the healing journey Transform relationships with yourself and others to be happier and healthier Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.Binding Type: PaperbackAuthor: Ted SmithPublisher: Mandala Tree PressPublished: 04/15/2021ISBN: 9781954801059Pages: 160Weight: 0.54lbsSize: 9.02h x 5.98w x 0.37d

We hear that relationships are hard, but are they supposed to be THIS hard?

Does every day feel stressful and it's only getting worse?

Do you expect that relationships require you to sacrifice your happiness?

Do you try to improve things, but nothing you do seems to help?

Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself.

Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives.

In this book, you will learn how to:

  • Recognize and understand characteristics of unhealthy relationships with others
  • Identify areas of opportunity in the relationship with yourself
  • Navigate the healing journey
  • Transform relationships with yourself and others to be happier and healthier

Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.



Binding Type: Paperback
Author: Ted Smith
Publisher: Mandala Tree Press
Published: 04/15/2021
ISBN: 9781954801059
Pages: 160
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.37d

We hear that relationships are hard, but are they supposed to be THIS hard?

Does every day feel stressful and it's only getting worse?

Do you expect that relationships require you to sacrifice your happiness?

Do you try to improve things, but nothing you do seems to help?

Whether challenges appear in your relationships with a romantic partner, family members, friends, or coworkers, you have the power to change them from difficult to thriving-from unhealthy to healthy. At the core, you'll have to examine, heal, and transform the relationship with yourself.

Ted Smith shares his personal experience navigating unhealthy relationships with a romantic partner and with himself-plus the healing and transformation that followed-to help readers make positive changes to the relationships in their own lives.

In this book, you will learn how to:

  • Recognize and understand characteristics of unhealthy relationships with others
  • Identify areas of opportunity in the relationship with yourself
  • Navigate the healing journey
  • Transform relationships with yourself and others to be happier and healthier

Being happy with your relationships, and with yourself, is possible. Allow Ted to help you understand how to create this for yourself.



Binding Type: Paperback
Author: Ted Smith
Publisher: Mandala Tree Press
Published: 04/15/2021
ISBN: 9781954801059
Pages: 160
Weight: 0.54lbs
Size: 9.02h x 5.98w x 0.37d