Love Hunger Don Hawkins

Love Hunger

Author: Don Hawkins
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Book Title
Love Hunger
Author
Don Hawkins
ISBN
9780785260233
Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.Binding Type: PaperbackAuthor: Don Hawkins, Robert Hemfelt, Paul MeierPublisher: Thomas Nelson PublishersPublished: 11/08/2004ISBN: 9780785260233Pages: 336Weight: 0.80lbsSize: 8.50h x 5.50w x 1.00d

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.



Binding Type: Paperback
Author: Don Hawkins, Robert Hemfelt, Paul Meier
Publisher: Thomas Nelson Publishers
Published: 11/08/2004
ISBN: 9780785260233
Pages: 336
Weight: 0.80lbs
Size: 8.50h x 5.50w x 1.00d

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family, spouse, or self can result in obesity. It then provides a comprehensive program that helps identify whether or not you are using food as a substitute for love, career fulfillment, or friendship and shows you how to break that addiction. Once you begin dealing with the psychological basis for your eating problems, you'll be ready to lose weight healthfully, with a dietitian-designed food plan, that includes daily menus and recipes, as well as strategies for relapses, maintenance, motivation, and more. This is a complete plan for body, mind, and soul.



Binding Type: Paperback
Author: Don Hawkins, Robert Hemfelt, Paul Meier
Publisher: Thomas Nelson Publishers
Published: 11/08/2004
ISBN: 9780785260233
Pages: 336
Weight: 0.80lbs
Size: 8.50h x 5.50w x 1.00d