Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal

Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday

Author: Nina Purewal
$21.99 $27.49 2199
301 items In Stock
  • Successful pre-order.Thanks for contacting us!
  • Order within
Book Title
Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
Author
Nina Purewal
ISBN
9781633886780
Life is stressful. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather--but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it's not worth holding onto that sh*t.Binding Type: PaperbackAuthor: Nina Purewal, Kate PetriwPublisher: Prometheus BooksPublished: 01/05/2021ISBN: 9781633886780Pages: 352Weight: 0.99lbsSize: 8.53h x 5.59w x 1.04d
Life is stressful. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather--but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it's not worth holding onto that sh*t.

Binding Type: Paperback
Author: Nina Purewal, Kate Petriw
Publisher: Prometheus Books
Published: 01/05/2021
ISBN: 9781633886780
Pages: 352
Weight: 0.99lbs
Size: 8.53h x 5.59w x 1.04d
Life is stressful. But it doesn't have to be. It's no wonder you can't calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents more often and there always seems to be a big deadline to meet at work. You need a serious breather--but you can barely find time to shower, let alone to exercise or meditate. In Let That Sh*t Go, Kate Petriw and Nina Purewal share the wisdom they've gained though decades of practising and teaching others to find peace of mind no matter how busy they are. Learn to put your life in perspective, take each day one step at a time and steal moments of calm amid the chaos. And remember: it's not worth holding onto that sh*t.

Binding Type: Paperback
Author: Nina Purewal, Kate Petriw
Publisher: Prometheus Books
Published: 01/05/2021
ISBN: 9781633886780
Pages: 352
Weight: 0.99lbs
Size: 8.53h x 5.59w x 1.04d