Alimentación Consciente: Reduce Tu Ansiedad Y Mejora Tu Dieta / Mindful Eating Yolanda Fleta

Alimentación Consciente: Reduce Tu Ansiedad Y Mejora Tu Dieta / Mindful Eating

Author: Yolanda Fleta
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Book Title
Alimentación Consciente: Reduce Tu Ansiedad Y Mejora Tu Dieta / Mindful Eating
Author
Yolanda Fleta
ISBN
9788417752125
El manual imprescindible para mantener una relaci n sana y feliz con la comida. Sin reglas fijas ni atajos, con las t cnicas y las herramientas que te proponemos, ir s construyendo una relaci n m s amable y m s cari osa con la comida y contigo mismo, sin presi n y en equilibrio. ENGLISH DESCRIPTION The essential guide to maintaining a healthy and happy relationship with food. Without any shortcuts or strict rules, but rather with the techniques and tools that we propose in this helpful book, you will build a kinder and more loving relationship with food and with yourself, in a balanced way and without any pressures.Binding Type: PaperbackAuthor: Yolanda Fleta, Jaime GimenezPublisher: Grijalbo IlustradosPublished: 01/05/2021ISBN: 9788417752125Language: SpanishPages: 224Weight: 0.85lbsSize: 8.30h x 5.70w x 0.70d
El manual imprescindible para mantener una relaci n sana y feliz con la comida.

Sin reglas fijas ni atajos, con las t cnicas y las herramientas que te proponemos, ir s construyendo una relaci n m s amable y m s cari osa con la comida y contigo mismo, sin presi n y en equilibrio.

ENGLISH DESCRIPTION

The essential guide to maintaining a healthy and happy relationship with food.

Without any shortcuts or strict rules, but rather with the techniques and tools that we propose in this helpful book, you will build a kinder and more loving relationship with food and with yourself, in a balanced way and without any pressures.

Binding Type: Paperback
Author: Yolanda Fleta, Jaime Gimenez
Publisher: Grijalbo Ilustrados
Published: 01/05/2021
ISBN: 9788417752125
Language: Spanish
Pages: 224
Weight: 0.85lbs
Size: 8.30h x 5.70w x 0.70d
El manual imprescindible para mantener una relaci n sana y feliz con la comida.

Sin reglas fijas ni atajos, con las t cnicas y las herramientas que te proponemos, ir s construyendo una relaci n m s amable y m s cari osa con la comida y contigo mismo, sin presi n y en equilibrio.

ENGLISH DESCRIPTION

The essential guide to maintaining a healthy and happy relationship with food.

Without any shortcuts or strict rules, but rather with the techniques and tools that we propose in this helpful book, you will build a kinder and more loving relationship with food and with yourself, in a balanced way and without any pressures.

Binding Type: Paperback
Author: Yolanda Fleta, Jaime Gimenez
Publisher: Grijalbo Ilustrados
Published: 01/05/2021
ISBN: 9788417752125
Language: Spanish
Pages: 224
Weight: 0.85lbs
Size: 8.30h x 5.70w x 0.70d