Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Blood Mark Evans

Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Blood

Author: Mark Evans
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Book Title
Blood Pressure: Blood Pressure Solution: The Ultimate Guide to Naturally Lowering High Blood Pressure and Reducing Hypertension (Blood
Author
Mark Evans
ISBN
9781951030094
With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life In this book you will learn: What is blood pressure Different types of high blood pressure Complications of high blood pressure Risk factors for hypertension What to eat What to avoid Do's and Don'ts in cooking Exercise and weight loss strategies for hypertension Stress and high blood pressure Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks) Foods to substitute to lower blood pressure How to live with high blood pressure And much more... The new heart-healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today Binding Type: PaperbackAuthor: Mark EvansPublisher: SD Publishing LLCPublished: 06/24/2019ISBN: 9781951030094Pages: 72Weight: 0.18lbsSize: 8.00h x 5.00w x 0.15d

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life

In this book you will learn:

  • What is blood pressure
  • Different types of high blood pressure

  • Complications of high blood pressure

  • Risk factors for hypertension

  • What to eat

  • What to avoid

  • Do's and Don'ts in cooking

  • Exercise and weight loss strategies for hypertension

  • Stress and high blood pressure

  • Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)

  • Foods to substitute to lower blood pressure

  • How to live with high blood pressure

  • And much more...

The new heart-healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today



Binding Type: Paperback
Author: Mark Evans
Publisher: SD Publishing LLC
Published: 06/24/2019
ISBN: 9781951030094
Pages: 72
Weight: 0.18lbs
Size: 8.00h x 5.00w x 0.15d

With close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control, high blood pressure and hypertension are a serious problem... The good news is, Blood Pressure and Hypertension is easily treatable In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure. By implementing the strategies listed within this book, you will be well on your way to successfully lowering your blood pressure and increasing the quality of your life

In this book you will learn:

  • What is blood pressure
  • Different types of high blood pressure

  • Complications of high blood pressure

  • Risk factors for hypertension

  • What to eat

  • What to avoid

  • Do's and Don'ts in cooking

  • Exercise and weight loss strategies for hypertension

  • Stress and high blood pressure

  • Sample recipes for lower blood pressure (breakfast, lunch, dinner, snacks)

  • Foods to substitute to lower blood pressure

  • How to live with high blood pressure

  • And much more...

The new heart-healthy life is just right around the corner. So grab a copy of this book and start lowering your blood pressure today



Binding Type: Paperback
Author: Mark Evans
Publisher: SD Publishing LLC
Published: 06/24/2019
ISBN: 9781951030094
Pages: 72
Weight: 0.18lbs
Size: 8.00h x 5.00w x 0.15d