Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
- SKU: 9780062561435
- Category: Self-Help & Personal Development
Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on psycho-pharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix the brain. aUsing the real-life stories of actual patients, Brain Lock explains this revolutionary method.
Binding Type: Paperback
Author: Jeffrey M. Schwartz
Publisher: Harper Perennial
Published: 12/06/2016
ISBN: 9780062561435
Pages: 272
Weight: 0.40lbs
Size: 7.90h x 5.30w x 0.60d
Here's a simple four-step method for overcoming Obsessive-Compulsive Disorder that is so effective, it is now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method does not rely on psycho-pharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essense they use the mind to fix the brain. aUsing the real-life stories of actual patients, Brain Lock explains this revolutionary method.
Binding Type: Paperback
Author: Jeffrey M. Schwartz
Publisher: Harper Perennial
Published: 12/06/2016
ISBN: 9780062561435
Pages: 272
Weight: 0.40lbs
Size: 7.90h x 5.30w x 0.60d
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