Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- SKU: 9781586381400
- Category: Religion & Spirituality, Snag Books Bestselling Titles
Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.
Working with difficult colleagues, choosing what to eat, and listening to a child's needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge - one that brings joy and purpose to life.
Binding Type: Hardcover
Author: Eknath Easwaran
Publisher: Nilgiri Press
Published: 07/25/2019
ISBN: 9781586381400
Pages: 224
Weight: 0.95lbs
Size: 8.50h x 5.50w x 0.63d
Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.
Working with difficult colleagues, choosing what to eat, and listening to a child's needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge - one that brings joy and purpose to life.
Binding Type: Hardcover
Author: Eknath Easwaran
Publisher: Nilgiri Press
Published: 07/25/2019
ISBN: 9781586381400
Pages: 224
Weight: 0.95lbs
Size: 8.50h x 5.50w x 0.63d
Related Products
