Exhausted: How to Revitalize, Restore, and Renew Your Energy Nick Polizzi

Exhausted: How to Revitalize, Restore, and Renew Your Energy

Author: Nick Polizzi
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Book Title
Exhausted: How to Revitalize, Restore, and Renew Your Energy
Author
Nick Polizzi
ISBN
9781401959005
A road map for healing from exhaustion, inside and out The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide: - Wisdom from the top scientists, physicians, and experts in traditional healing practices - A concise nuts-and-bolts understanding of what energy is and how we use it - An exploration of the key areas in which we have been depriving our body of energy From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.Binding Type: HardcoverAuthor: Nick Polizzi, Pedram ShojaiPublisher: Hay HousePublished: 09/08/2020ISBN: 9781401959005Pages: 232Weight: 0.95lbsSize: 9.10h x 6.10w x 1.00d
A road map for healing from exhaustion, inside and out

The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.
But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:
- Wisdom from the top scientists, physicians, and experts in traditional healing practices
- A concise nuts-and-bolts understanding of what energy is and how we use it
- An exploration of the key areas in which we have been depriving our body of energy

From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

Binding Type: Hardcover
Author: Nick Polizzi, Pedram Shojai
Publisher: Hay House
Published: 09/08/2020
ISBN: 9781401959005
Pages: 232
Weight: 0.95lbs
Size: 9.10h x 6.10w x 1.00d
A road map for healing from exhaustion, inside and out

The economics are simple: you can't run on a deficit of energy and expect to feel well. Yet that is what we've come to expect from ourselves, as we have pushed farther and farther down the hole of fatigue and away from any semblance of being healthy.
But what if you had a simple road map to reclaiming your health and vibrancy? Nick Polizzi, author of The Sacred Science, and Pedram Shojai, O.M.D., and New York Times best-selling author of The Urban Monk and The Art of Stopping Time, provide:
- Wisdom from the top scientists, physicians, and experts in traditional healing practices
- A concise nuts-and-bolts understanding of what energy is and how we use it
- An exploration of the key areas in which we have been depriving our body of energy

From our immune system to hormones to sleep patterns, Polizzi and Shojai offer methods for evaluating your individual needs, as well as safe, easy remedies for whole-body healing. Maximize the potential energy from the essential parts of your body and life so you can finally feel fully alive and find the fulfillment you deserve, both personally and professionally.

Binding Type: Hardcover
Author: Nick Polizzi, Pedram Shojai
Publisher: Hay House
Published: 09/08/2020
ISBN: 9781401959005
Pages: 232
Weight: 0.95lbs
Size: 9.10h x 6.10w x 1.00d