Fantastic yoga + pilates + yogalates + fashion shower + fitness for body and soul Diane R Durst

Fantastic yoga + pilates + yogalates + fashion shower + fitness for body and soul

Author: Diane R Durst
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Book Title
Fantastic yoga + pilates + yogalates + fashion shower + fitness for body and soul
Author
Diane R Durst
ISBN
9781804766866
Customizable plansIncorporate stretching into your lifestyle with adjustable regimens for your health and fitness objectives, from preparation to self-customization.Stretching fundamentalsDetailed graphics and easy-to-understand instructions will teach you just how to position your body and perform each stretch.Binding Type: PaperbackAuthor: Diane R DurstPublisher: Diane R. DurstPublished: 05/30/2022ISBN: 9781804766866Pages: 80Weight: 0.46lbsSize: 11.00h x 8.50w x 0.17d



Customizable plansIncorporate stretching into your lifestyle with adjustable regimens for your health and fitness objectives, from preparation to self-customization.

Stretching fundamentalsDetailed graphics and easy-to-understand instructions will teach you just how to position your body and perform each stretch.



Binding Type: Paperback
Author: Diane R Durst
Publisher: Diane R. Durst
Published: 05/30/2022
ISBN: 9781804766866
Pages: 80
Weight: 0.46lbs
Size: 11.00h x 8.50w x 0.17d



Customizable plansIncorporate stretching into your lifestyle with adjustable regimens for your health and fitness objectives, from preparation to self-customization.

Stretching fundamentalsDetailed graphics and easy-to-understand instructions will teach you just how to position your body and perform each stretch.



Binding Type: Paperback
Author: Diane R Durst
Publisher: Diane R. Durst
Published: 05/30/2022
ISBN: 9781804766866
Pages: 80
Weight: 0.46lbs
Size: 11.00h x 8.50w x 0.17d