F*ck Worry: Tips and Advice on How to Overcome Your Fears Alex Martin

F*ck Worry: Tips and Advice on How to Overcome Your Fears

Author: Alex Martin
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Book Title
F*ck Worry: Tips and Advice on How to Overcome Your Fears
Author
Alex Martin
ISBN
9781787830103
A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books. Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? It's time to say 'f*ck worry' and transform yourself into a new, more confident you. This no-nonsense guide will help you stave off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.Binding Type: HardcoverAuthor: Alex MartinPublisher: SummersdalePublished: 08/04/2020ISBN: 9781787830103Pages: 160Weight: 0.48lbsSize: 5.20h x 3.90w x 0.80d
A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books.
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?

It's time to say 'f*ck worry' and transform yourself into a new, more confident you. This no-nonsense guide will help you stave off unwanted thoughts as you explore what is actually causing you to worry.

Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.

Binding Type: Hardcover
Author: Alex Martin
Publisher: Summersdale
Published: 08/04/2020
ISBN: 9781787830103
Pages: 160
Weight: 0.48lbs
Size: 5.20h x 3.90w x 0.80d
A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books.
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?

It's time to say 'f*ck worry' and transform yourself into a new, more confident you. This no-nonsense guide will help you stave off unwanted thoughts as you explore what is actually causing you to worry.

Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.

Binding Type: Hardcover
Author: Alex Martin
Publisher: Summersdale
Published: 08/04/2020
ISBN: 9781787830103
Pages: 160
Weight: 0.48lbs
Size: 5.20h x 3.90w x 0.80d