Finding Home Journal: The Companion Guide
- SKU: 9798986159225
- Category: Health & Fitness, Self-Help & Personal Development, Snag Books Bestselling Titles
The Search for real happiness lies within.
Connect deeper within on a 12-month journey to incorporate yoga, meditation, and self-reflection practices using this companion guide to Finding Home: A Path to Emotional Stability and Self Healing (2nd Edition).
Globally, yoga has been accredited for its physical benefits. Now, with step-by-step guidelines and practices you will soon discover the many layers of wellness that these ancient practices can bring. This guide will help you with a clearer understanding of practices by providing monthly Wellness Calendars for individualized implementation of yoga routines and meditation practices. Laying the foundations of these practices followed by self-observation practices help connect you to the deeper self. If you seek new levels of self-discovery...this journal may help you on your path to finding home.
Binding Type: Paperback
Author: Mahnaz Jahangiri
Publisher: Samadi Studios, Inc.
Published: 11/18/2022
ISBN: 9798986159225
Pages: 286
Weight: 0.85lbs
Size: 9.00h x 6.00w x 0.60d
The Search for real happiness lies within.
Connect deeper within on a 12-month journey to incorporate yoga, meditation, and self-reflection practices using this companion guide to Finding Home: A Path to Emotional Stability and Self Healing (2nd Edition).
Globally, yoga has been accredited for its physical benefits. Now, with step-by-step guidelines and practices you will soon discover the many layers of wellness that these ancient practices can bring. This guide will help you with a clearer understanding of practices by providing monthly Wellness Calendars for individualized implementation of yoga routines and meditation practices. Laying the foundations of these practices followed by self-observation practices help connect you to the deeper self. If you seek new levels of self-discovery...this journal may help you on your path to finding home.
Binding Type: Paperback
Author: Mahnaz Jahangiri
Publisher: Samadi Studios, Inc.
Published: 11/18/2022
ISBN: 9798986159225
Pages: 286
Weight: 0.85lbs
Size: 9.00h x 6.00w x 0.60d