Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World Jon Staff

Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

Author: Jon Staff
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Book Title
Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World
Author
Jon Staff
ISBN
9780593189399
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by: Creating a morning routine that doesn't involve checking work e-mailsSurprising someone in your life with a small gift, just becauseSpending at least 30 minutes outside dailyStriking up a conversation with a strangerGetting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.Binding Type: HardcoverAuthor: Jon StaffPublisher: TarcherperigeePublished: 06/09/2020ISBN: 9780593189399Pages: 368Weight: 1.40lbsSize: 7.10h x 7.20w x 1.10d
From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis

Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:

  • Creating a morning routine that doesn't involve checking work e-mails
  • Surprising someone in your life with a small gift, just because
  • Spending at least 30 minutes outside daily
  • Striking up a conversation with a stranger

    • Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.

    Binding Type: Hardcover
    Author: Jon Staff
    Publisher: Tarcherperigee
    Published: 06/09/2020
    ISBN: 9780593189399
    Pages: 368
    Weight: 1.40lbs
    Size: 7.10h x 7.20w x 1.10d
    From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis

    Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:

  • Creating a morning routine that doesn't involve checking work e-mails
  • Surprising someone in your life with a small gift, just because
  • Spending at least 30 minutes outside daily
  • Striking up a conversation with a stranger

    • Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in your day-to-day routine to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to thrive in what can be an overwhelming world.

    Binding Type: Hardcover
    Author: Jon Staff
    Publisher: Tarcherperigee
    Published: 06/09/2020
    ISBN: 9780593189399
    Pages: 368
    Weight: 1.40lbs
    Size: 7.10h x 7.20w x 1.10d