Power Spicing: 60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook Rachel Beller

Power Spicing: 60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook

Author: Rachel Beller
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Book Title
Power Spicing: 60 Simple Recipes for Antioxidant-Fueled Meals and a Healthy Body: A Cookbook
Author
Rachel Beller
ISBN
9780525574668
Dive into the wide world of spices and herbs with more than 80 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte its antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, spices are superfoods in their own right. Registered dietician Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically--for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you're in search of quick tricks such as stirring paprika and sumac into homemade hummus, or whether you're looking to boost your weeknight repertoire with a Glowing Green Frittata or Simple Weeknight Salmon with Chimichurri, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.Binding Type: HardcoverAuthor: Rachel BellerPublisher: Clarkson Potter PublishersPublished: 12/03/2019ISBN: 9780525574668Pages: 160Weight: 1.20lbsSize: 8.00h x 7.20w x 0.60d
Dive into the wide world of spices and herbs with more than 80 simple, elegant recipes that will spice up your kitchen game and improve your long-term health.

Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte its antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, spices are superfoods in their own right.
Registered dietician Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically--for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you're in search of quick tricks such as stirring paprika and sumac into homemade hummus, or whether you're looking to boost your weeknight repertoire with a Glowing Green Frittata or Simple Weeknight Salmon with Chimichurri, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

Binding Type: Hardcover
Author: Rachel Beller
Publisher: Clarkson Potter Publishers
Published: 12/03/2019
ISBN: 9780525574668
Pages: 160
Weight: 1.20lbs
Size: 8.00h x 7.20w x 0.60d
Dive into the wide world of spices and herbs with more than 80 simple, elegant recipes that will spice up your kitchen game and improve your long-term health.

Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight inflammation, burn fat, protect your organs, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte its antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, spices are superfoods in their own right.
Registered dietician Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically--for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you're in search of quick tricks such as stirring paprika and sumac into homemade hummus, or whether you're looking to boost your weeknight repertoire with a Glowing Green Frittata or Simple Weeknight Salmon with Chimichurri, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

Binding Type: Hardcover
Author: Rachel Beller
Publisher: Clarkson Potter Publishers
Published: 12/03/2019
ISBN: 9780525574668
Pages: 160
Weight: 1.20lbs
Size: 8.00h x 7.20w x 0.60d