Taekwondo Basics: Everything You Need to Get Started in Taekwondo - From Basic Kicks to Training and Competition Scott Shaw

Taekwondo Basics: Everything You Need to Get Started in Taekwondo - From Basic Kicks to Training and Competition

Author: Scott Shaw
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Book Title
Taekwondo Basics: Everything You Need to Get Started in Taekwondo - From Basic Kicks to Training and Competition
Author
Scott Shaw
ISBN
9780804847032
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner This basic introductory survey contains the following vital information: The origins, philosophy, and history of Taekwondo How to find a teacher and a class that are right for you Getting ready for your first class--what actually happens in a Taekwondo class? The essential elements--stances, blocks, hand and arm strikes, and kicks How to complement your Taekwondo training with other conditioning exercises, such as running and biking Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more Resources that can help you further develop your Taekwondo practice Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.Binding Type: PaperbackAuthor: Scott ShawPublisher: Tuttle PublishingPublished: 11/13/2018ISBN: 9780804847032Pages: 192Weight: 0.80lbsSize: 9.00h x 6.00w x 0.60d
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner

This basic introductory survey contains the following vital information:
  • The origins, philosophy, and history of Taekwondo
  • How to find a teacher and a class that are right for you
  • Getting ready for your first class--what actually happens in a Taekwondo class?
  • The essential elements--stances, blocks, hand and arm strikes, and kicks
  • How to complement your Taekwondo training with other conditioning exercises, such as running and biking
  • Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
  • Resources that can help you further develop your Taekwondo practice
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

Binding Type: Paperback
Author: Scott Shaw
Publisher: Tuttle Publishing
Published: 11/13/2018
ISBN: 9780804847032
Pages: 192
Weight: 0.80lbs
Size: 9.00h x 6.00w x 0.60d
Taekwondo Basics teaches you all the fundamentals of this Korean martial art form in a clear and easy-to-understand manner

This basic introductory survey contains the following vital information:
  • The origins, philosophy, and history of Taekwondo
  • How to find a teacher and a class that are right for you
  • Getting ready for your first class--what actually happens in a Taekwondo class?
  • The essential elements--stances, blocks, hand and arm strikes, and kicks
  • How to complement your Taekwondo training with other conditioning exercises, such as running and biking
  • Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more
  • Resources that can help you further develop your Taekwondo practice
Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, yet comprehensive, introduction to the sport.

Binding Type: Paperback
Author: Scott Shaw
Publisher: Tuttle Publishing
Published: 11/13/2018
ISBN: 9780804847032
Pages: 192
Weight: 0.80lbs
Size: 9.00h x 6.00w x 0.60d