The 77 Laws of Six Pack Abs Peter Tzemis

The 77 Laws of Six Pack Abs

Author: Peter Tzemis
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Book Title
The 77 Laws of Six Pack Abs
Author
Peter Tzemis
ISBN
9781544522388
Call me superficial, but the world has a unique response to a guy who walks around with a shredded six-pack. They know that you're someone special. Someone different. No matter how many times you've failed in the past or how "bad" your genetics are, carving a shredded six-pack is possible-with the right blueprint. The 77 laws is that blueprint. In this book, you'll discover: Law #42: Why I routinely take (and prescribe) a "smoker's break" to live longer, while carving ice cube abs almost on autopilot (this isn't what you think).Law #54: One almost-effortless activity you're already doing that can optimize your body's metabolism in less than thirty days-with one simple tweak (it's as easy as brushing your teeth every morning).Law #55: Mother nature's very own "six-pack steroid" to 10x your six pack results.Law #32: Our secret infamous six-pack shake recipe that controls hunger, accelerates fat loss, protects your muscle, prolongs ketogenesis, and creates a keystone habit that makes success automatic (it's so effective we only give this recipe to our private celebrity clients).Law #60: How Michael Phelps can consume 10,000 calories a day and not gain an ounce of fat. It's a three-minute hack you can do at home (without an Olympic-sized swimming pool).And much, much more!Binding Type: PaperbackAuthor: Peter Tzemis, Stephen CampoloPublisher: Stephen CampoloPublished: 10/05/2021ISBN: 9781544522388Pages: 190Weight: 0.54lbsSize: 8.50h x 5.50w x 0.44d

Call me superficial, but the world has a unique response to a guy who walks around with a shredded six-pack. They know that you're someone special. Someone different. No matter how many times you've failed in the past or how "bad" your genetics are, carving a shredded six-pack is possible-with the right blueprint. The 77 laws is that blueprint.


In this book, you'll discover:

Law #42: Why I routinely take (and prescribe) a "smoker's break" to live longer, while carving ice cube abs almost on autopilot (this isn't what you think).

Law #54: One almost-effortless activity you're already doing that can optimize your body's metabolism in less than thirty days-with one simple tweak (it's as easy as brushing your teeth every morning).

Law #55: Mother nature's very own "six-pack steroid" to 10x your six pack results.

Law #32: Our secret infamous six-pack shake recipe that controls hunger, accelerates fat loss, protects your muscle, prolongs ketogenesis, and creates a keystone habit that makes success automatic (it's so effective we only give this recipe to our private celebrity clients).

Law #60: How Michael Phelps can consume 10,000 calories a day and not gain an ounce of fat. It's a three-minute hack you can do at home (without an Olympic-sized swimming pool).


And much, much more!





Binding Type: Paperback
Author: Peter Tzemis, Stephen Campolo
Publisher: Stephen Campolo
Published: 10/05/2021
ISBN: 9781544522388
Pages: 190
Weight: 0.54lbs
Size: 8.50h x 5.50w x 0.44d

Call me superficial, but the world has a unique response to a guy who walks around with a shredded six-pack. They know that you're someone special. Someone different. No matter how many times you've failed in the past or how "bad" your genetics are, carving a shredded six-pack is possible-with the right blueprint. The 77 laws is that blueprint.


In this book, you'll discover:

Law #42: Why I routinely take (and prescribe) a "smoker's break" to live longer, while carving ice cube abs almost on autopilot (this isn't what you think).

Law #54: One almost-effortless activity you're already doing that can optimize your body's metabolism in less than thirty days-with one simple tweak (it's as easy as brushing your teeth every morning).

Law #55: Mother nature's very own "six-pack steroid" to 10x your six pack results.

Law #32: Our secret infamous six-pack shake recipe that controls hunger, accelerates fat loss, protects your muscle, prolongs ketogenesis, and creates a keystone habit that makes success automatic (it's so effective we only give this recipe to our private celebrity clients).

Law #60: How Michael Phelps can consume 10,000 calories a day and not gain an ounce of fat. It's a three-minute hack you can do at home (without an Olympic-sized swimming pool).


And much, much more!





Binding Type: Paperback
Author: Peter Tzemis, Stephen Campolo
Publisher: Stephen Campolo
Published: 10/05/2021
ISBN: 9781544522388
Pages: 190
Weight: 0.54lbs
Size: 8.50h x 5.50w x 0.44d