The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time Nancy Davis Kho

The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

Author: Nancy Davis Kho
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Book Title
The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time
Author
Nancy Davis Kho
ISBN
9780762468454
Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both. Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.Binding Type: HardcoverAuthor: Nancy Davis KhoPublisher: Running Press AdultPublished: 12/03/2019ISBN: 9780762468454Pages: 208Weight: 0.80lbsSize: 8.10h x 6.20w x 0.70dReview Citations: Kirkus Reviews 10/01/2019Publishers Weekly 11/04/2019Shelf Awareness 01/07/2020
Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.

Binding Type: Hardcover
Author: Nancy Davis Kho
Publisher: Running Press Adult
Published: 12/03/2019
ISBN: 9780762468454
Pages: 208
Weight: 0.80lbs
Size: 8.10h x 6.20w x 0.70d

Review Citations: Kirkus Reviews 10/01/2019
Publishers Weekly 11/04/2019
Shelf Awareness 01/07/2020
Gratitude and happiness go hand-in-hand -- and The Thank-You Project provides an easy-to-follow approach for creating more of both.

Who helped you become the person you are today? As Nancy Davis Kho approached a milestone birthday, she decided to answer that question by sending thank-you letters to the many people who had influenced her, helped her, and inspired her over the years: family, friends, mentors, teachers, co-workers, even a couple of former friends and exes. While her recipients always seemed genuinely pleased to read the letters, what Nancy never expected was the profound and positive effect the process would have on her. As it turns out, emerging research proves that actively appreciating the formative people in your life, past and present, can lead to a lasting increase in your happiness levels--and The Thank-you Project offers a charming, entertaining roadmap to see, say and savor your way there.

Binding Type: Hardcover
Author: Nancy Davis Kho
Publisher: Running Press Adult
Published: 12/03/2019
ISBN: 9780762468454
Pages: 208
Weight: 0.80lbs
Size: 8.10h x 6.20w x 0.70d

Review Citations: Kirkus Reviews 10/01/2019
Publishers Weekly 11/04/2019
Shelf Awareness 01/07/2020