Yoga A Way To Improve: Your Fitness And Channel Your Spirituality Maragret R Allen

Yoga A Way To Improve: Your Fitness And Channel Your Spirituality

Author: Maragret R Allen
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Book Title
Yoga A Way To Improve: Your Fitness And Channel Your Spirituality
Author
Maragret R Allen
ISBN
9781804766644
Maragret R. Allen, a fitness and adventure travel specialist, offers the most recent scientific studies on how and why being outside improves the human body and mind. She explains how to integrate sport-specific workouts with real-life outdoor activities such as hiking, cycling, and stand up paddling.Binding Type: PaperbackAuthor: Maragret R AllenPublisher: Maragret R. AllenPublished: 05/28/2022ISBN: 9781804766644Pages: 82Weight: 0.47lbsSize: 11.00h x 8.50w x 0.17d



Maragret R. Allen, a fitness and adventure travel specialist, offers the most recent scientific studies on how and why being outside improves the human body and mind. She explains how to integrate sport-specific workouts with real-life outdoor activities such as hiking, cycling, and stand up paddling.



Binding Type: Paperback
Author: Maragret R Allen
Publisher: Maragret R. Allen
Published: 05/28/2022
ISBN: 9781804766644
Pages: 82
Weight: 0.47lbs
Size: 11.00h x 8.50w x 0.17d



Maragret R. Allen, a fitness and adventure travel specialist, offers the most recent scientific studies on how and why being outside improves the human body and mind. She explains how to integrate sport-specific workouts with real-life outdoor activities such as hiking, cycling, and stand up paddling.



Binding Type: Paperback
Author: Maragret R Allen
Publisher: Maragret R. Allen
Published: 05/28/2022
ISBN: 9781804766644
Pages: 82
Weight: 0.47lbs
Size: 11.00h x 8.50w x 0.17d