The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health
- SKU: 9781641526661
- Category: Cooking, Food & Wine, Health & Fitness
100 meals. 21 days. 1 healthier you.
The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.
The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyed-not tolerated.
The 21-Day Alkaline Diet Plan includes:
- Health advantages-Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay.
- Recipes galore-From smoothies and hearty breakfasts to mid-day snacks and full dinners, you'll find everything you need in these 100 recipes.
- Detailed instructions-Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions.
Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan. Your body will thank you.
Binding Type: Paperback
Author: Laura Rimmer
Publisher: Rockridge Press
Published: 10/22/2019
ISBN: 9781641526661
Pages: 246
Weight: 1.25lbs
Size: 9.10h x 7.40w x 0.70d
100 meals. 21 days. 1 healthier you.
The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life.
The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyed-not tolerated.
The 21-Day Alkaline Diet Plan includes:
- Health advantages-Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay.
- Recipes galore-From smoothies and hearty breakfasts to mid-day snacks and full dinners, you'll find everything you need in these 100 recipes.
- Detailed instructions-Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions.
Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan. Your body will thank you.
Binding Type: Paperback
Author: Laura Rimmer
Publisher: Rockridge Press
Published: 10/22/2019
ISBN: 9781641526661
Pages: 246
Weight: 1.25lbs
Size: 9.10h x 7.40w x 0.70d
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