Ultimate Guide for Low Carb Diet: The Truth About Low-Carb Diets For Weight Loss Success Kitty Mason

Ultimate Guide for Low Carb Diet: The Truth About Low-Carb Diets For Weight Loss Success

Author: Kitty Mason
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Book Title
Ultimate Guide for Low Carb Diet: The Truth About Low-Carb Diets For Weight Loss Success
Author
Kitty Mason
ISBN
9781681279619
Eating a low carb diet isn't unhealthy, in and of itself. The important thing to keep in mind is that diets based on carbs typically aren't actually achieving their effects through carbs. Instead, people often misattribute weight loss from a caloric deficit that comes with avoiding starchy fast food as being due to the carbs. It's safe, but one has to be sure that they're still getting the proper amount of nutrients.Binding Type: PaperbackAuthor: Kitty MasonPublisher: Speedy Publishing LLCPublished: 01/28/2015ISBN: 9781681279619Pages: 108Weight: 0.34lbsSize: 9.00h x 6.00w x 0.22d
Eating a low carb diet isn't unhealthy, in and of itself. The important thing to keep in mind is that diets based on carbs typically aren't actually achieving their effects through carbs. Instead, people often misattribute weight loss from a caloric deficit that comes with avoiding starchy fast food as being due to the carbs. It's safe, but one has to be sure that they're still getting the proper amount of nutrients.

Binding Type: Paperback
Author: Kitty Mason
Publisher: Speedy Publishing LLC
Published: 01/28/2015
ISBN: 9781681279619
Pages: 108
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d
Eating a low carb diet isn't unhealthy, in and of itself. The important thing to keep in mind is that diets based on carbs typically aren't actually achieving their effects through carbs. Instead, people often misattribute weight loss from a caloric deficit that comes with avoiding starchy fast food as being due to the carbs. It's safe, but one has to be sure that they're still getting the proper amount of nutrients.

Binding Type: Paperback
Author: Kitty Mason
Publisher: Speedy Publishing LLC
Published: 01/28/2015
ISBN: 9781681279619
Pages: 108
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d