Quiet Mind: A Beginner's Guide to Meditation
Susan Piver
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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: - Sakyong Mipham on shamatha, the practice of tranquillity - Larry Rosenberg on vipassana, the practice of clear seeing - Edward Espe Brown on zazen, the practice of freedom - Sharon Salzberg on metta, the practice of lovingkindness - Judith Lief on tonglen, the practice of transformation - Tulku Thondup on healing the body and mind through meditation - Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.Binding Type: HardcoverAuthor: Susan Piver, Sharon Salzberg, Sakyong MiphamPublisher: ShambhalaPublished: 10/14/2008ISBN: 9781590305973Pages: 128Weight: 0.54lbsSize: 6.54h x 5.54w x 0.59dReview Citations: Library Journal 10/01/2008 pg. 51
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Quiet Mind: A Beginner's Guide to Meditation
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- SKU: 9781590305973
- Category: Religion & Spirituality
Book Title
Quiet Mind: A Beginner's Guide to Meditation
ISBN
9781590305973
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: - Sakyong Mipham on shamatha, the practice of tranquillity
- Larry Rosenberg on vipassana, the practice of clear seeing
- Edward Espe Brown on zazen, the practice of freedom
- Sharon Salzberg on metta, the practice of lovingkindness
- Judith Lief on tonglen, the practice of transformation
- Tulku Thondup on healing the body and mind through meditation
- Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Binding Type: Hardcover
Author: Susan Piver, Sharon Salzberg, Sakyong Mipham
Publisher: Shambhala
Published: 10/14/2008
ISBN: 9781590305973
Pages: 128
Weight: 0.54lbs
Size: 6.54h x 5.54w x 0.59d
Review Citations: Library Journal 10/01/2008 pg. 51
- Larry Rosenberg on vipassana, the practice of clear seeing
- Edward Espe Brown on zazen, the practice of freedom
- Sharon Salzberg on metta, the practice of lovingkindness
- Judith Lief on tonglen, the practice of transformation
- Tulku Thondup on healing the body and mind through meditation
- Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Binding Type: Hardcover
Author: Susan Piver, Sharon Salzberg, Sakyong Mipham
Publisher: Shambhala
Published: 10/14/2008
ISBN: 9781590305973
Pages: 128
Weight: 0.54lbs
Size: 6.54h x 5.54w x 0.59d
Review Citations: Library Journal 10/01/2008 pg. 51
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: - Sakyong Mipham on shamatha, the practice of tranquillity
- Larry Rosenberg on vipassana, the practice of clear seeing
- Edward Espe Brown on zazen, the practice of freedom
- Sharon Salzberg on metta, the practice of lovingkindness
- Judith Lief on tonglen, the practice of transformation
- Tulku Thondup on healing the body and mind through meditation
- Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Binding Type: Hardcover
Author: Susan Piver, Sharon Salzberg, Sakyong Mipham
Publisher: Shambhala
Published: 10/14/2008
ISBN: 9781590305973
Pages: 128
Weight: 0.54lbs
Size: 6.54h x 5.54w x 0.59d
Review Citations: Library Journal 10/01/2008 pg. 51
- Larry Rosenberg on vipassana, the practice of clear seeing
- Edward Espe Brown on zazen, the practice of freedom
- Sharon Salzberg on metta, the practice of lovingkindness
- Judith Lief on tonglen, the practice of transformation
- Tulku Thondup on healing the body and mind through meditation
- Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Binding Type: Hardcover
Author: Susan Piver, Sharon Salzberg, Sakyong Mipham
Publisher: Shambhala
Published: 10/14/2008
ISBN: 9781590305973
Pages: 128
Weight: 0.54lbs
Size: 6.54h x 5.54w x 0.59d
Review Citations: Library Journal 10/01/2008 pg. 51
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