Self-Discipline for Beginners: The Ultimate Guide to Achieve goals, Willpower, Motivation & powerful Habits. Learn Self-Discipline, Stress Management

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- What is mental toughness

- Traits of mental tough people

- Assessing your mental strength

- Mental toughness for personal accomplishment

- Using mental toughness to improve self-confidence, self-discipline, will-power and self-esteem

- Improving you're emotional intelligence utilizing mental toughness

- Mental toughness for determination, responsibility and perseverance

Every chapter in this publication include advices and actionable measures to take for every single area of one's own life.

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