The World's Fittest Cookbook Ross Edgley

The World's Fittest Cookbook

Author: Ross Edgley
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Book Title
The World's Fittest Cookbook
Author
Ross Edgley
ISBN
9780008465612
Eat to optimise your performance and reach your true potential - no pain, all gains.From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains. Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as: - Grilled Chicken, Pomegranate & Almond Salad- Full English Crumpet Melts- Brazilian Bean Stew- Crispy Chicken & KFC Style Gravy- Glazed Honey & Mustard Beef Short Ribs- No-Bake Biscoff Cheesecake- Pronuts The World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.Binding Type: PaperbackAuthor: Ross EdgleyPublisher: HarperCollinsPublished: 03/01/2022ISBN: 9780008465612Weight: 1.54lbsSize: 8.98h x 7.32w x 0.79d
Eat to optimise your performance and reach your true potential - no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
- Grilled Chicken, Pomegranate & Almond Salad
- Full English Crumpet Melts
- Brazilian Bean Stew
- Crispy Chicken & KFC Style Gravy
- Glazed Honey & Mustard Beef Short Ribs
- No-Bake Biscoff Cheesecake
- Pronuts

The World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.



Binding Type: Paperback
Author: Ross Edgley
Publisher: HarperCollins
Published: 03/01/2022
ISBN: 9780008465612
Weight: 1.54lbs
Size: 8.98h x 7.32w x 0.79d
Eat to optimise your performance and reach your true potential - no pain, all gains.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, fitness specialists and the military to get to the bottom of which foods (and how much of them) are needed to optimise performance and reach your true potential - no pain, all gains.

Ross shares over 100 tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit that will revolutionise your food prep and your weight loss, with such tasty recipes such as:
- Grilled Chicken, Pomegranate & Almond Salad
- Full English Crumpet Melts
- Brazilian Bean Stew
- Crispy Chicken & KFC Style Gravy
- Glazed Honey & Mustard Beef Short Ribs
- No-Bake Biscoff Cheesecake
- Pronuts

The World's Fittest Cookbook is the must-have companion for a fitter, happier self - so you can have your cake and bench-press it too.



Binding Type: Paperback
Author: Ross Edgley
Publisher: HarperCollins
Published: 03/01/2022
ISBN: 9780008465612
Weight: 1.54lbs
Size: 8.98h x 7.32w x 0.79d