The Courage to Heal Workbook: A Guide for Women Survivors of Child Sexual Abuse
- SKU: 9780060964375
- Category: Bestsellers, Health & Fitness, Politics & Social Sciences, Self-Help & Personal Development
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In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process.
- Survival Skills--Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy.
- Aspects Of Healing--Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress.
- Guidelines For Healing Sexually--Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
Binding Type: Paperback
Author: Laura Davis
Publisher: William Morrow & Company
Size: 9.16h x 7.31w x 1.23d